The race, in three figures
The race, in words
2:20:09 at Rotterdam 2026 put Daphne Frowijn 461st of 485 women in the Open division.
If there was time left out there, it was on the burpee broad jumps, 6:56 behind the median. Stronger after halfway: 10:20 better against the middle of the field than before it. The roxzone cost time: 14:34, behind 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 14:49Running 1 9:14v median +3:28
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Block 02 12:21Running 2 9:20v median +3:44
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Block 03 17:30Running 3 10:23v median +4:32
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Block 04 21:14Running 4 6:55v median +1:01
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Block 05 13:32Running 5 7:48v median +1:45
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Block 06 10:37Running 6 7:02v median +1:05
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Block 07 13:43Running 7 7:31v median +1:28
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Block 08 21:59Running 8 13:27v median +6:18
Roxzone, per block
Approach · Exit 14:34
Against the middle of your field
Women · n = 481
A pace, not a person: at every mat, the middle of the 481 women who finished.