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Rotterdam / HYROX / Season 8 (2025/26)

Emma Dijk

NED W 16-24 n = 485
Finish · net time
2:25:11
+45:59 v median 1:39:12
Women
468/485
16-24
140/148
Field beaten
4%

The race, in three figures

Field beaten
2%
Runs
15%
Stations
Biggest gain
1000m SkiErg
+0:14
v median
349/485
Rank
Biggest loss
80m Burpee Broad Jump
+3:30
v median
429/485
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:33
    Running 1 7:48
    v median +2:02
    1000m SkiErg 5:45
    v median +0:14
  2. Block 02 11:33
    Running 2 8:32
    v median +2:56
    50m Sled Push 3:01
    v median +0:29
  3. Block 03 16:03
    Running 3 8:46
    v median +2:55
    50m Sled Pull 7:17
    v median +1:49
  4. Block 04 19:48
    Running 4 8:55
    v median +3:01
    80m Burpee Broad Jump 10:53
    v median +3:30
  5. Block 05 15:35
    Running 5 9:34
    v median +3:31
    1000m Row 6:01
    v median +0:27
  6. Block 06 13:31
    Running 6 10:00
    v median +4:03
    200m Farmers Carry 3:31
    v median +1:08
  7. Block 07 17:44
    Running 7 9:58
    v median +3:55
    100m Sandbag Lunges 7:46
    v median +2:28
  8. Block 08 22:41
    Running 8 13:41
    v median +6:32
    Wall Balls 9:00
    v median +1:48

Roxzone, per block

Approach · Exit 14:50

B1 · 1000m SkiErg
0:18
0:03 0:15
B2 · 50m Sled Push
2:38
0:57 1:41
B3 · 50m Sled Pull
1:55
0:20 1:35
B4 · 80m Burpee Broad Jump
2:24
0:07 2:17
B5 · 1000m Row
1:27
0:38 0:49
B6 · 200m Farmers Carry
2:28
1:48 0:40
B7 · 100m Sandbag Lunges
3:41
2:28 1:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 481

A pace, not a person: at every mat, the middle of the 481 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 46:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 46:02 behind
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_LR3MS4JI1506
Measured against
Women · n = 485