The race, in three figures
The race, in words
In the Open division at Rotterdam 2026, Lars Mulder crossed the line in 1:12:00: 67th of 570 men, faster than 88% of the field.
The wall balls were where this race was made, 2:25 ahead of the median. Paced to finish: the second half went 1:23 better against the middle of the field than the first. Time in the roxzone, 5:07, was faster than 89% of the field.
The field ran 5:19 faster at Rotterdam 2026 than at Utrecht 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:38Running 1 4:08v median −0:46
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Block 02 6:48Running 2 4:15v median −0:30
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Block 03 8:10Running 3 4:19v median −0:42
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Block 04 8:20Running 4 4:18v median −0:49
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Block 05 8:52Running 5 4:31v median −0:42
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Block 06 7:31Running 6 4:34v median −0:37
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Block 07 8:38Running 7 4:35v median −0:34
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Block 08 10:04Running 8 5:08v median −0:57
Roxzone, per block
Approach · Exit 5:07
Against the middle of your field
Men · n = 568
A pace, not a person: at every mat, the middle of the 568 men who finished.