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Rotterdam / HYROX / Season 8 (2025/26)

Lars Frøland Albert

NOR M 40-44 n = 570
Finish · net time
1:14:31
−13:01 v median 1:27:32
Men
103/570
40-44
8/64
Field beaten
82%

The race, in three figures

Field beaten
75%
Runs
86%
Stations
Biggest gain
50m Sled Pull
−1:45
v median
5/570
Rank
Biggest loss
100m Sandbag Lunges
−0:11
v median
249/570
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:12
    Running 1 4:10
    v median −0:44
    1000m SkiErg 4:02
    v median −0:42
  2. Block 02 6:32
    Running 2 4:19
    v median −0:26
    50m Sled Push 2:13
    v median −0:31
  3. Block 03 7:15
    Running 3 4:28
    v median −0:33
    50m Sled Pull 2:47
    v median −1:45
  4. Block 04 9:43
    Running 4 4:39
    v median −0:28
    80m Burpee Broad Jump 5:04
    v median −0:43
  5. Block 05 9:15
    Running 5 5:00
    v median −0:13
    1000m Row 4:15
    v median −0:36
  6. Block 06 6:26
    Running 6 4:35
    v median −0:36
    200m Farmers Carry 1:51
    v median −0:24
  7. Block 07 9:40
    Running 7 4:42
    v median −0:27
    100m Sandbag Lunges 4:58
    v median −0:11
  8. Block 08 11:45
    Running 8 5:42
    v median −0:23
    Wall Balls 6:03
    v median −1:18

Roxzone, per block

Approach · Exit 5:51

B1 · 1000m SkiErg
0:10
0:01 0:09
B2 · 50m Sled Push
0:55
0:05 0:50
B3 · 50m Sled Pull
0:42
0:14 0:28
B4 · 80m Burpee Broad Jump
1:11
0:03 1:08
B5 · 1000m Row
0:38
0:23 0:15
B6 · 200m Farmers Carry
0:59
0:49 0:10
B7 · 100m Sandbag Lunges
1:14
0:52 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 568

A pace, not a person: at every mat, the middle of the 568 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:02 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_LR3MS4JI1507
Measured against
Men · n = 570