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Rotterdam / HYROX / Season 8 (2025/26)

Koen Ligtenberg

NED M 25-29 n = 570
Finish · net time
1:17:39
−9:53 v median 1:27:32
Men
140/570
25-29
34/119
Field beaten
75%

The race, in three figures

Field beaten
80%
Runs
61%
Stations
Biggest gain
80m Burpee Broad Jump
−0:50
v median
164/570
Rank
Biggest loss
50m Sled Push
+0:24
v median
413/570
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:37
    Running 1 4:47
    v median −0:07
    1000m SkiErg 4:50
    v median +0:06
  2. Block 02 7:28
    Running 2 4:20
    v median −0:25
    50m Sled Push 3:08
    v median +0:24
  3. Block 03 8:42
    Running 3 4:24
    v median −0:37
    50m Sled Pull 4:18
    v median −0:14
  4. Block 04 9:27
    Running 4 4:30
    v median −0:37
    80m Burpee Broad Jump 4:57
    v median −0:50
  5. Block 05 9:19
    Running 5 4:25
    v median −0:48
    1000m Row 4:54
    v median +0:03
  6. Block 06 6:29
    Running 6 4:31
    v median −0:40
    200m Farmers Carry 1:58
    v median −0:17
  7. Block 07 8:49
    Running 7 4:25
    v median −0:44
    100m Sandbag Lunges 4:24
    v median −0:45
  8. Block 08 12:35
    Running 8 5:11
    v median −0:54
    Wall Balls 7:24
    v median +0:03

Roxzone, per block

Approach · Exit 5:21

B1 · 1000m SkiErg
0:11
0:02 0:09
B2 · 50m Sled Push
0:51
0:04 0:47
B3 · 50m Sled Pull
0:48
0:13 0:35
B4 · 80m Burpee Broad Jump
0:48
0:05 0:43
B5 · 1000m Row
0:34
0:21 0:13
B6 · 200m Farmers Carry
0:57
0:45 0:12
B7 · 100m Sandbag Lunges
1:11
0:54 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 568

A pace, not a person: at every mat, the middle of the 568 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:54 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_LR3MS4JI1507
Measured against
Men · n = 570