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Rotterdam / HYROX / Season 8 (2025/26)

Alex van Dijk

NED M 16-24 n = 570
Finish · net time
1:20:20
−7:12 v median 1:27:32
Men
180/570
16-24
39/105
Field beaten
68%

The race, in three figures

Field beaten
68%
Runs
69%
Stations
Biggest gain
Wall Balls
−1:06
v median
169/570
Rank
Biggest loss
1000m SkiErg
+0:11
v median
401/570
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:49
    Running 1 4:54
    v median +0:00
    1000m SkiErg 4:55
    v median +0:11
  2. Block 02 6:29
    Running 2 4:18
    v median −0:27
    50m Sled Push 2:11
    v median −0:33
  3. Block 03 8:51
    Running 3 4:47
    v median −0:14
    50m Sled Pull 4:04
    v median −0:28
  4. Block 04 10:40
    Running 4 4:54
    v median −0:13
    80m Burpee Broad Jump 5:46
    v median −0:01
  5. Block 05 9:46
    Running 5 4:47
    v median −0:26
    1000m Row 4:59
    v median +0:08
  6. Block 06 6:32
    Running 6 4:36
    v median −0:35
    200m Farmers Carry 1:56
    v median −0:19
  7. Block 07 9:22
    Running 7 4:50
    v median −0:19
    100m Sandbag Lunges 4:32
    v median −0:37
  8. Block 08 11:55
    Running 8 5:40
    v median −0:25
    Wall Balls 6:15
    v median −1:06

Roxzone, per block

Approach · Exit 7:04

B1 · 1000m SkiErg
0:11
0:01 0:10
B2 · 50m Sled Push
0:58
0:05 0:53
B3 · 50m Sled Pull
0:59
0:16 0:43
B4 · 80m Burpee Broad Jump
1:17
0:04 1:13
B5 · 1000m Row
0:53
0:36 0:17
B6 · 200m Farmers Carry
1:05
0:52 0:13
B7 · 100m Sandbag Lunges
1:42
1:06 0:36
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 568

A pace, not a person: at every mat, the middle of the 568 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 7:13 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_LR3MS4JI1507
Measured against
Men · n = 570