Skip to content
Sign in Sign up
Rotterdam / HYROX / Season 8 (2025/26)

Koen de Haan

NED M 16-24 n = 570
Finish · net time
1:22:47
−4:45 v median 1:27:32
Men
222/570
16-24
42/105
Field beaten
61%

The race, in three figures

Field beaten
73%
Runs
51%
Stations
Biggest gain
1000m Row
−0:24
v median
70/570
Rank
Biggest loss
80m Burpee Broad Jump
+0:54
v median
401/570
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:37
    Running 1 4:12
    v median −0:42
    1000m SkiErg 4:25
    v median −0:19
  2. Block 02 6:39
    Running 2 4:16
    v median −0:29
    50m Sled Push 2:23
    v median −0:21
  3. Block 03 9:53
    Running 3 5:04
    v median +0:03
    50m Sled Pull 4:49
    v median +0:17
  4. Block 04 11:39
    Running 4 4:58
    v median −0:09
    80m Burpee Broad Jump 6:41
    v median +0:54
  5. Block 05 9:22
    Running 5 4:55
    v median −0:18
    1000m Row 4:27
    v median −0:24
  6. Block 06 6:28
    Running 6 4:33
    v median −0:38
    200m Farmers Carry 1:55
    v median −0:20
  7. Block 07 9:49
    Running 7 4:22
    v median −0:47
    100m Sandbag Lunges 5:27
    v median +0:18
  8. Block 08 13:14
    Running 8 5:40
    v median −0:25
    Wall Balls 7:34
    v median +0:13

Roxzone, per block

Approach · Exit 7:14

B1 · 1000m SkiErg
0:10
0:01 0:09
B2 · 50m Sled Push
1:37
0:05 1:32
B3 · 50m Sled Pull
1:08
0:19 0:49
B4 · 80m Burpee Broad Jump
1:16
0:05 1:11
B5 · 1000m Row
0:40
0:21 0:19
B6 · 200m Farmers Carry
1:01
0:43 0:18
B7 · 100m Sandbag Lunges
1:21
0:47 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 568

A pace, not a person: at every mat, the middle of the 568 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:46 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_LR3MS4JI1507
Measured against
Men · n = 570