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Netherlands / Rotterdam 2026 / Individual Open · Men / Season 8 (2025/26)

Justin Deben

NED M 30-34 n = 570
Finish · net time
1:22:48
−4:44 v median 1:27:32
Course −1:19 v season average ±0:12 · 1,324 athletes
Men
223/570
30-34
50/112
Field beaten
61%

The race, in three figures

Field beaten
61%
Runs
72%
Stations
Biggest gain
80m Burpee Broad Jump
−1:16
v median
119/570
Rank
Biggest loss
100m Sandbag Lunges
+0:33
v median
376/570
Rank

The race, in words

1:22:48 at Rotterdam 2026 put Justin Deben 223rd of 570 men in the Open division, ahead of 61% of the field.

The burpee broad jumps were the standout, 1:16 quicker than the median and 119th of 570. The sandbag lunges cost the most time: 0:33 slower than the median.

This was a quick course. Against their other races this season, the people who raced Rotterdam gained about 1:19.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:26
    Running 1 4:12
    v median −0:42
    1000m SkiErg 4:14
    v median −0:30
  2. Block 02 7:00
    Running 2 4:13
    v median −0:32
    50m Sled Push 2:47
    v median +0:03
  3. Block 03 8:51
    Running 3 5:15
    v median +0:14
    50m Sled Pull 3:36
    v median −0:56
  4. Block 04 9:42
    Running 4 5:11
    v median +0:04
    80m Burpee Broad Jump 4:31
    v median −1:16
  5. Block 05 10:08
    Running 5 5:12
    v median −0:01
    1000m Row 4:56
    v median +0:05
  6. Block 06 7:08
    Running 6 5:03
    v median −0:08
    200m Farmers Carry 2:05
    v median −0:10
  7. Block 07 10:36
    Running 7 4:54
    v median −0:15
    100m Sandbag Lunges 5:42
    v median +0:33
  8. Block 08 12:14
    Running 8 5:56
    v median −0:09
    Wall Balls 6:18
    v median −1:03

Roxzone, per block

Approach · Exit 8:47

B1 · 1000m SkiErg
0:09
0:01 0:08
B2 · 50m Sled Push
2:26
10:33 −8:07
B3 · 50m Sled Pull
0:14
9:14 −9:00
B4 · 80m Burpee Broad Jump
2:52
−19:24 22:16
B5 · 1000m Row
0:37
0:25 0:12
B6 · 200m Farmers Carry
1:10
0:49 0:21
B7 · 100m Sandbag Lunges
1:21
0:55 0:26
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Rotterdam 2026

See this race on page 22
Source Unofficial
Event
Rotterdam 2026
Division
HYROX
Contest
H_LR3MS4JI1507
Measured against
Men · n = 570