The race, in three figures
The race, in words
1:26:11 at Rotterdam 2026 put Kevin Bal 264th of 570 men in the Open division, ahead of 54% of the field.
The sandbag lunges cost the most time: 1:03 slower than the median. A harder second half: 3:12 more lost to the middle of the field after halfway than before it.
Rotterdam ran fast: the 1,324 athletes who also raced elsewhere this season were about 1:19 quicker here than at their other races. That was 4:45 off the time at Mechelen 2026.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:48Running 1 4:16v median −0:38
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Block 02 7:35Running 2 4:19v median −0:26
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Block 03 9:05Running 3 4:43v median −0:18
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Block 04 10:59Running 4 4:56v median −0:11
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Block 05 9:29Running 5 4:47v median −0:26
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Block 06 8:22Running 6 5:43v median +0:32
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Block 07 11:36Running 7 5:24v median +0:15
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Block 08 13:54Running 8 6:11v median +0:06
Roxzone, per block
Approach · Exit 6:30
Against the middle of your field
Men · n = 568
A pace, not a person: at every mat, the middle of the 568 men who finished.