The race, in three figures
The race, in words
Paddy De Vos finished 313th of 570 men in the Open division at Rotterdam 2026, in 1:28:44.
Legs and stations told different stories: 67% of the field beaten on the runs, 33% on the stations. The wall balls cost the most time: 1:45 slower than the median. The race faded late: the second half went 4:57 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Rotterdam gained about 1:19.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:29Running 1 4:30v median −0:24
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Block 02 6:23Running 2 4:15v median −0:30
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Block 03 10:00Running 3 4:43v median −0:18
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Block 04 10:20Running 4 4:51v median −0:16
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Block 05 9:44Running 5 4:54v median −0:19
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Block 06 8:45Running 6 4:57v median −0:14
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Block 07 11:10Running 7 5:02v median −0:07
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Block 08 14:52Running 8 5:46v median −0:19
Roxzone, per block
Approach · Exit 8:10
Against the middle of your field
Men · n = 568
A pace, not a person: at every mat, the middle of the 568 men who finished.