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Netherlands / Rotterdam 2026 / Individual Open · Men / Season 8 (2025/26)

Tristan Cozens

AUS M 35-39 n = 570
Finish · net time
1:28:50
+1:18 v median 1:27:32
Course −1:19 v season average ±0:12 · 1,324 athletes
Men
316/570
35-39
52/83
Field beaten
45%

The race, in three figures

Field beaten
33%
Runs
60%
Stations
Biggest gain
100m Sandbag Lunges
−0:57
v median
111/570
Rank
Biggest loss
1000m SkiErg
+0:43
v median
553/570
Rank

The race, in words

1:28:50 at Rotterdam 2026 put Tristan Cozens 316th of 570 men in the Open division.

A station race more than a running one: 60% of the field beaten on the stations, against 33% on the runs. The sandbag lunges were the standout, 0:57 quicker than the median and 111th of 570. Paced to finish: the second half went 1:07 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Rotterdam gained about 1:19.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:34
    Running 1 5:07
    v median +0:13
    1000m SkiErg 5:27
    v median +0:43
  2. Block 02 7:40
    Running 2 4:59
    v median +0:14
    50m Sled Push 2:41
    v median −0:03
  3. Block 03 10:30
    Running 3 5:19
    v median +0:18
    50m Sled Pull 5:11
    v median +0:39
  4. Block 04 10:34
    Running 4 5:15
    v median +0:08
    80m Burpee Broad Jump 5:19
    v median −0:28
  5. Block 05 9:57
    Running 5 5:19
    v median +0:06
    1000m Row 4:38
    v median −0:13
  6. Block 06 8:08
    Running 6 6:17
    v median +1:06
    200m Farmers Carry 1:51
    v median −0:24
  7. Block 07 9:21
    Running 7 5:09
    v median +0:00
    100m Sandbag Lunges 4:12
    v median −0:57
  8. Block 08 14:40
    Running 8 7:54
    v median +1:49
    Wall Balls 6:46
    v median −0:35

Roxzone, per block

Approach · Exit 7:32

B1 · 1000m SkiErg
0:11
0:01 0:10
B2 · 50m Sled Push
1:02
0:06 0:56
B3 · 50m Sled Pull
0:57
0:28 0:29
B4 · 80m Burpee Broad Jump
1:04
0:04 1:00
B5 · 1000m Row
0:40
0:26 0:14
B6 · 200m Farmers Carry
1:55
1:41 0:14
B7 · 100m Sandbag Lunges
1:41
1:18 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 568

A pace, not a person: at every mat, the middle of the 568 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:17 behind

Elsewhere

The board

Individual Open · Men at Rotterdam 2026

See this race on page 31
Source Unofficial
Event
Rotterdam 2026
Division
HYROX
Contest
H_LR3MS4JI1507
Measured against
Men · n = 570