The race, in three figures
The race, in words
1:28:59 at Rotterdam 2026 put Michael van Velzen 320th of 570 men in the Open division.
The wall balls cost the most time: 1:08 slower than the median. Stronger after halfway: 1:28 better against the middle of the field than before it.
Rotterdam gave the field time back: about 1:19 faster than the average race this season, by 1,324 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:17Running 1 4:37v median −0:17
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Block 02 7:42Running 2 4:36v median −0:09
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Block 03 10:39Running 3 5:11v median +0:10
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Block 04 11:26Running 4 5:12v median +0:05
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Block 05 10:25Running 5 5:08v median −0:05
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Block 06 7:28Running 6 5:10v median −0:01
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Block 07 10:09Running 7 5:05v median −0:04
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Block 08 14:37Running 8 6:08v median +0:03
Roxzone, per block
Approach · Exit 7:24
Against the middle of your field
Men · n = 568
A pace, not a person: at every mat, the middle of the 568 men who finished.