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Rotterdam / HYROX / Season 8 (2025/26)

Lars Verloop

NED M 30-34 n = 570
Finish · net time
1:29:50
+2:18 v median 1:27:32
Men
333/570
30-34
70/112
Field beaten
42%

The race, in three figures

Field beaten
45%
Runs
40%
Stations
Biggest gain
50m Sled Pull
−0:45
v median
113/570
Rank
Biggest loss
Wall Balls
+1:32
v median
391/570
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:21
    Running 1 5:08
    v median +0:14
    1000m SkiErg 5:13
    v median +0:29
  2. Block 02 7:13
    Running 2 4:36
    v median −0:09
    50m Sled Push 2:37
    v median −0:07
  3. Block 03 8:43
    Running 3 4:56
    v median −0:05
    50m Sled Pull 3:47
    v median −0:45
  4. Block 04 11:02
    Running 4 5:01
    v median −0:06
    80m Burpee Broad Jump 6:01
    v median +0:14
  5. Block 05 10:15
    Running 5 4:59
    v median −0:14
    1000m Row 5:16
    v median +0:25
  6. Block 06 7:50
    Running 6 5:20
    v median +0:09
    200m Farmers Carry 2:30
    v median +0:15
  7. Block 07 11:09
    Running 7 5:12
    v median +0:03
    100m Sandbag Lunges 5:57
    v median +0:48
  8. Block 08 16:31
    Running 8 7:38
    v median +1:33
    Wall Balls 8:53
    v median +1:32

Roxzone, per block

Approach · Exit 6:57

B1 · 1000m SkiErg
0:11
0:01 0:10
B2 · 50m Sled Push
0:58
0:05 0:53
B3 · 50m Sled Pull
0:48
0:16 0:32
B4 · 80m Burpee Broad Jump
1:05
0:09 0:56
B5 · 1000m Row
0:50
0:34 0:16
B6 · 200m Farmers Carry
1:28
1:16 0:12
B7 · 100m Sandbag Lunges
1:37
1:02 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 568

A pace, not a person: at every mat, the middle of the 568 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:17 behind
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_LR3MS4JI1507
Measured against
Men · n = 570