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Netherlands / Rotterdam 2026 / Individual Open · Men / Season 8 (2025/26)

Mourad Ikhlaf

NED M 16-24 n = 570
Finish · net time
1:30:48
+3:16 v median 1:27:32
Course −1:19 v season average ±0:12 · 1,324 athletes
Men
344/570
16-24
65/105
Field beaten
40%

The race, in three figures

Field beaten
40%
Runs
39%
Stations
Biggest gain
100m Sandbag Lunges
−1:08
v median
86/570
Rank
Biggest loss
Wall Balls
+5:06
v median
526/570
Rank

The race, in words

Mourad Ikhlaf finished 344th of 570 men in the Open division at Rotterdam 2026, in 1:30:48.

Nowhere gained more than the sandbag lunges: 1:08 on the median. The wall balls cost the most time: 5:06 slower than the median. A harder second half: 4:49 more lost to the middle of the field after halfway than before it.

Rotterdam gave the field time back: about 1:19 faster than the average race this season, by 1,324 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:59
    Running 1 5:10
    v median +0:16
    1000m SkiErg 4:49
    v median +0:05
  2. Block 02 6:45
    Running 2 4:38
    v median −0:07
    50m Sled Push 2:07
    v median −0:37
  3. Block 03 10:25
    Running 3 5:40
    v median +0:39
    50m Sled Pull 4:45
    v median +0:13
  4. Block 04 10:28
    Running 4 5:26
    v median +0:19
    80m Burpee Broad Jump 5:02
    v median −0:45
  5. Block 05 10:19
    Running 5 5:30
    v median +0:17
    1000m Row 4:49
    v median −0:02
  6. Block 06 8:13
    Running 6 5:41
    v median +0:30
    200m Farmers Carry 2:32
    v median +0:17
  7. Block 07 9:34
    Running 7 5:33
    v median +0:24
    100m Sandbag Lunges 4:01
    v median −1:08
  8. Block 08 18:42
    Running 8 6:15
    v median +0:10
    Wall Balls 12:27
    v median +5:06

Roxzone, per block

Approach · Exit 6:31

B1 · 1000m SkiErg
0:12
0:02 0:10
B2 · 50m Sled Push
1:09
0:05 1:04
B3 · 50m Sled Pull
0:50
0:17 0:33
B4 · 80m Burpee Broad Jump
0:47
0:04 0:43
B5 · 1000m Row
0:44
0:27 0:17
B6 · 200m Farmers Carry
1:23
1:01 0:22
B7 · 100m Sandbag Lunges
1:25
1:04 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 568

A pace, not a person: at every mat, the middle of the 568 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 6 Finish · 3:15 behind

Elsewhere

The board

Individual Open · Men at Rotterdam 2026

See this race on page 34
Other races by Mourad Ikhlaf
Source Unofficial
Event
Rotterdam 2026
Division
HYROX
Contest
H_LR3MS4JI1507
Measured against
Men · n = 570