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Netherlands / Rotterdam 2026 / Individual Open · Men / Season 8 (2025/26)

Guido De Waard

NED M 35-39 n = 570
Finish · net time
1:30:49
+3:17 v median 1:27:32
Course −1:19 v season average ±0:12 · 1,324 athletes
Men
345/570
35-39
56/83
Field beaten
40%

The race, in three figures

Field beaten
36%
Runs
45%
Stations
Biggest gain
200m Farmers Carry
−0:28
v median
79/570
Rank
Biggest loss
80m Burpee Broad Jump
+0:57
v median
406/570
Rank

The race, in words

Guido De Waard finished 345th of 570 men in the Open division at Rotterdam 2026, in 1:30:49.

If there was time left out there, it was on the burpee broad jumps, 0:57 behind the median. Stronger after halfway: 2:00 better against the middle of the field than before it.

Rotterdam gave the field time back: about 1:19 faster than the average race this season, by 1,324 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:21
    Running 1 5:38
    v median +0:44
    1000m SkiErg 4:43
    v median −0:01
  2. Block 02 7:48
    Running 2 5:14
    v median +0:29
    50m Sled Push 2:34
    v median −0:10
  3. Block 03 10:22
    Running 3 5:13
    v median +0:12
    50m Sled Pull 5:09
    v median +0:37
  4. Block 04 12:11
    Running 4 5:27
    v median +0:20
    80m Burpee Broad Jump 6:44
    v median +0:57
  5. Block 05 10:23
    Running 5 5:29
    v median +0:16
    1000m Row 4:54
    v median +0:03
  6. Block 06 7:17
    Running 6 5:30
    v median +0:19
    200m Farmers Carry 1:47
    v median −0:28
  7. Block 07 11:33
    Running 7 5:39
    v median +0:30
    100m Sandbag Lunges 5:54
    v median +0:45
  8. Block 08 13:56
    Running 8 6:35
    v median +0:30
    Wall Balls 7:21
    v median +0:00

Roxzone, per block

Approach · Exit 7:06

B1 · 1000m SkiErg
0:12
0:02 0:10
B2 · 50m Sled Push
1:05
0:06 0:59
B3 · 50m Sled Pull
0:48
0:16 0:32
B4 · 80m Burpee Broad Jump
1:11
0:03 1:08
B5 · 1000m Row
0:58
0:27 0:31
B6 · 200m Farmers Carry
1:17
1:04 0:13
B7 · 100m Sandbag Lunges
1:35
1:12 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 568

A pace, not a person: at every mat, the middle of the 568 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:16 behind

Elsewhere

The board

Individual Open · Men at Rotterdam 2026

See this race on page 34
Source Unofficial
Event
Rotterdam 2026
Division
HYROX
Contest
H_LR3MS4JI1507
Measured against
Men · n = 570