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Rotterdam / HYROX / Season 8 (2025/26)

Frank Van den Boogaard

NED M 45-49 n = 570
Finish · net time
1:35:18
+7:46 v median 1:27:32
Men
392/570
45-49
32/47
Field beaten
31%

The race, in three figures

Field beaten
32%
Runs
41%
Stations
Biggest gain
100m Sandbag Lunges
−2:45
v median
5/570
Rank
Biggest loss
Wall Balls
+4:00
v median
504/570
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:32
    Running 1 5:30
    v median +0:36
    1000m SkiErg 5:02
    v median +0:18
  2. Block 02 8:00
    Running 2 5:16
    v median +0:31
    50m Sled Push 2:44
    v median +0:00
  3. Block 03 9:39
    Running 3 5:21
    v median +0:20
    50m Sled Pull 4:18
    v median −0:14
  4. Block 04 11:50
    Running 4 5:33
    v median +0:26
    80m Burpee Broad Jump 6:17
    v median +0:30
  5. Block 05 10:48
    Running 5 5:31
    v median +0:18
    1000m Row 5:17
    v median +0:26
  6. Block 06 8:07
    Running 6 5:32
    v median +0:21
    200m Farmers Carry 2:35
    v median +0:20
  7. Block 07 7:54
    Running 7 5:30
    v median +0:21
    100m Sandbag Lunges 2:24
    v median −2:45
  8. Block 08 18:39
    Running 8 7:18
    v median +1:13
    Wall Balls 11:21
    v median +4:00

Roxzone, per block

Approach · Exit 9:57

B1 · 1000m SkiErg
0:13
0:02 0:11
B2 · 50m Sled Push
1:02
0:05 0:57
B3 · 50m Sled Pull
1:05
0:20 0:45
B4 · 80m Burpee Broad Jump
1:07
0:04 1:03
B5 · 1000m Row
0:45
0:30 0:15
B6 · 200m Farmers Carry
1:25
1:01 0:24
B7 · 100m Sandbag Lunges
4:20
1:13 3:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 568

A pace, not a person: at every mat, the middle of the 568 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:45 behind
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_LR3MS4JI1507
Measured against
Men · n = 570