The race, in three figures
The race, in words
1:36:37 at Rotterdam 2026 put Cees-Jan Edel 400th of 570 men in the Open division.
The runs carried this race: faster than 42% of the field over the eight kilometres, against 21% on the stations. The sandbag lunges cost the most time: 4:14 slower than the median.
This was a quick course. Against their other races this season, the people who raced Rotterdam gained about 1:19.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:46Running 1 5:33v median +0:39
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Block 02 8:29Running 2 4:57v median +0:12
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Block 03 10:17Running 3 4:58v median −0:03
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Block 04 13:15Running 4 5:09v median +0:02
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Block 05 9:45Running 5 5:07v median −0:06
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Block 06 7:30Running 6 5:14v median +0:03
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Block 07 15:01Running 7 5:38v median +0:29
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Block 08 14:04Running 8 6:52v median +0:47
Roxzone, per block
Approach · Exit 7:39
Against the middle of your field
Men · n = 568
A pace, not a person: at every mat, the middle of the 568 men who finished.