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Rotterdam / HYROX / Season 8 (2025/26)

Jan Folkerts

NED M 45-49 n = 570
Finish · net time
1:37:40
+10:08 v median 1:27:32
Men
414/570
45-49
34/47
Field beaten
27%

The race, in three figures

Field beaten
36%
Runs
22%
Stations
Biggest gain
1000m Row
−0:09
v median
199/570
Rank
Biggest loss
Wall Balls
+4:08
v median
511/570
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:40
    Running 1 4:47
    v median −0:07
    1000m SkiErg 4:53
    v median +0:09
  2. Block 02 9:19
    Running 2 6:29
    v median +1:44
    50m Sled Push 2:50
    v median +0:06
  3. Block 03 9:43
    Running 3 4:47
    v median −0:14
    50m Sled Pull 4:56
    v median +0:24
  4. Block 04 14:23
    Running 4 6:55
    v median +1:48
    80m Burpee Broad Jump 7:28
    v median +1:41
  5. Block 05 10:29
    Running 5 5:47
    v median +0:34
    1000m Row 4:42
    v median −0:09
  6. Block 06 7:06
    Running 6 4:57
    v median −0:14
    200m Farmers Carry 2:09
    v median −0:06
  7. Block 07 11:24
    Running 7 4:55
    v median −0:14
    100m Sandbag Lunges 6:29
    v median +1:20
  8. Block 08 17:34
    Running 8 6:05
    v median +0:00
    Wall Balls 11:29
    v median +4:08

Roxzone, per block

Approach · Exit 8:10

B1 · 1000m SkiErg
0:10
0:01 0:09
B2 · 50m Sled Push
1:10
0:06 1:04
B3 · 50m Sled Pull
1:01
0:15 0:46
B4 · 80m Burpee Broad Jump
1:15
0:17 0:58
B5 · 1000m Row
1:09
0:48 0:21
B6 · 200m Farmers Carry
1:37
1:08 0:29
B7 · 100m Sandbag Lunges
1:48
1:07 0:41
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 568

A pace, not a person: at every mat, the middle of the 568 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 10:07 behind
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_LR3MS4JI1507
Measured against
Men · n = 570