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Rotterdam / HYROX / Season 8 (2025/26)

Dennis van den Helder

NED M 40-44 n = 570
Finish · net time
1:38:05
+10:33 v median 1:27:32
Men
419/570
40-44
44/64
Field beaten
27%

The race, in three figures

Field beaten
37%
Runs
23%
Stations
Biggest gain
200m Farmers Carry
+0:02
v median
310/570
Rank
Biggest loss
Wall Balls
+2:55
v median
462/570
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:25
    Running 1 5:32
    v median +0:38
    1000m SkiErg 4:53
    v median +0:09
  2. Block 02 8:31
    Running 2 5:28
    v median +0:43
    50m Sled Push 3:03
    v median +0:19
  3. Block 03 11:27
    Running 3 5:16
    v median +0:15
    50m Sled Pull 6:11
    v median +1:39
  4. Block 04 11:13
    Running 4 5:20
    v median +0:13
    80m Burpee Broad Jump 5:53
    v median +0:06
  5. Block 05 10:45
    Running 5 5:26
    v median +0:13
    1000m Row 5:19
    v median +0:28
  6. Block 06 7:41
    Running 6 5:24
    v median +0:13
    200m Farmers Carry 2:17
    v median +0:02
  7. Block 07 12:00
    Running 7 5:26
    v median +0:17
    100m Sandbag Lunges 6:34
    v median +1:25
  8. Block 08 16:52
    Running 8 6:36
    v median +0:31
    Wall Balls 10:16
    v median +2:55

Roxzone, per block

Approach · Exit 9:18

B1 · 1000m SkiErg
0:12
0:02 0:10
B2 · 50m Sled Push
1:12
0:06 1:06
B3 · 50m Sled Pull
1:01
0:17 0:44
B4 · 80m Burpee Broad Jump
1:35
0:06 1:29
B5 · 1000m Row
1:02
0:26 0:36
B6 · 200m Farmers Carry
1:45
1:17 0:28
B7 · 100m Sandbag Lunges
2:29
1:23 1:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 568

A pace, not a person: at every mat, the middle of the 568 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:32 behind
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_LR3MS4JI1507
Measured against
Men · n = 570