The race, in three figures
The race, in words
1:38:17 at Rotterdam 2026 put Peter Paul Damen 421st of 570 men in the Open division.
Nowhere gained more than the sandbag lunges: 2:17 on the median. Paced to finish: the second half went 3:00 better against the middle of the field than the first. The roxzone cost time: 12:12, behind 95% of the field.
This was a quick course. Against their other races this season, the people who raced Rotterdam gained about 1:19.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:16Running 1 5:45v median +0:51
-
Block 02 9:26Running 2 5:34v median +0:49
-
Block 03 10:43Running 3 5:34v median +0:33
-
Block 04 12:11Running 4 5:52v median +0:45
-
Block 05 11:48Running 5 6:01v median +0:48
-
Block 06 8:24Running 6 5:53v median +0:42
-
Block 07 8:43Running 7 5:51v median +0:42
-
Block 08 13:42Running 8 6:44v median +0:39
Roxzone, per block
Approach · Exit 12:12
Against the middle of your field
Men · n = 568
A pace, not a person: at every mat, the middle of the 568 men who finished.