The race, in three figures
The race, in words
Vincenzo Giancaspro finished 422nd of 570 men in the Open division at Rotterdam 2026, in 1:38:19.
The sandbag lunges were the standout, 0:36 quicker than the median and 176th of 570. If there was time left out there, it was on the wall balls, 2:42 behind the median. A harder second half: 1:56 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Rotterdam gained about 1:19.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:46Running 1 4:45v median −0:09
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Block 02 7:33Running 2 4:52v median +0:07
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Block 03 10:44Running 3 5:39v median +0:38
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Block 04 13:43Running 4 6:01v median +0:54
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Block 05 11:49Running 5 6:19v median +1:06
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Block 06 8:49Running 6 6:11v median +1:00
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Block 07 10:45Running 7 6:12v median +1:03
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Block 08 17:05Running 8 7:02v median +0:57
Roxzone, per block
Approach · Exit 8:14
Against the middle of your field
Men · n = 568
A pace, not a person: at every mat, the middle of the 568 men who finished.