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Rotterdam / HYROX / Season 8 (2025/26)

Frank Lenters

NED M 30-34 n = 570
Finish · net time
1:41:29
+13:57 v median 1:27:32
Men
445/570
30-34
96/112
Field beaten
22%

The race, in three figures

Field beaten
21%
Runs
23%
Stations
Biggest gain
200m Farmers Carry
−0:20
v median
126/570
Rank
Biggest loss
80m Burpee Broad Jump
+3:00
v median
527/570
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:23
    Running 1 5:35
    v median +0:41
    1000m SkiErg 4:48
    v median +0:04
  2. Block 02 8:33
    Running 2 5:28
    v median +0:43
    50m Sled Push 3:05
    v median +0:21
  3. Block 03 11:21
    Running 3 5:57
    v median +0:56
    50m Sled Pull 5:24
    v median +0:52
  4. Block 04 15:00
    Running 4 6:13
    v median +1:06
    80m Burpee Broad Jump 8:47
    v median +3:00
  5. Block 05 11:21
    Running 5 6:09
    v median +0:56
    1000m Row 5:12
    v median +0:21
  6. Block 06 7:45
    Running 6 5:50
    v median +0:39
    200m Farmers Carry 1:55
    v median −0:20
  7. Block 07 12:48
    Running 7 6:05
    v median +0:56
    100m Sandbag Lunges 6:43
    v median +1:34
  8. Block 08 16:01
    Running 8 7:18
    v median +1:13
    Wall Balls 8:43
    v median +1:22

Roxzone, per block

Approach · Exit 8:25

B1 · 1000m SkiErg
0:13
0:02 0:11
B2 · 50m Sled Push
1:15
0:06 1:09
B3 · 50m Sled Pull
0:54
0:19 0:35
B4 · 80m Burpee Broad Jump
1:37
0:07 1:30
B5 · 1000m Row
1:17
1:03 0:14
B6 · 200m Farmers Carry
1:22
1:07 0:15
B7 · 100m Sandbag Lunges
1:49
1:21 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 568

A pace, not a person: at every mat, the middle of the 568 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:56 behind
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_LR3MS4JI1507
Measured against
Men · n = 570