The race, in three figures
The race, in words
1:41:29 at Rotterdam 2026 put Frank Lenters 445th of 570 men in the Open division.
If there was time left out there, it was on the burpee broad jumps, 3:00 behind the median. Paced to finish: the second half went 1:48 better against the middle of the field than the first.
Rotterdam gave the field time back: about 1:19 faster than the average race this season, by 1,324 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:23Running 1 5:35v median +0:41
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Block 02 8:33Running 2 5:28v median +0:43
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Block 03 11:21Running 3 5:57v median +0:56
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Block 04 15:00Running 4 6:13v median +1:06
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Block 05 11:21Running 5 6:09v median +0:56
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Block 06 7:45Running 6 5:50v median +0:39
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Block 07 12:48Running 7 6:05v median +0:56
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Block 08 16:01Running 8 7:18v median +1:13
Roxzone, per block
Approach · Exit 8:25
Against the middle of your field
Men · n = 568
A pace, not a person: at every mat, the middle of the 568 men who finished.