The race, in three figures
The race, in words
Michel Langerak finished 454th of 570 men in the Open division at Rotterdam 2026, in 1:42:22.
The sandbag lunges were where this race was made, 1:26 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 2:22 behind the median. The roxzone cost time: 13:34, behind 98% of the field.
This was a quick course. Against their other races this season, the people who raced Rotterdam gained about 1:19.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:33Running 1 5:39v median +0:45
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Block 02 8:47Running 2 5:33v median +0:48
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Block 03 10:42Running 3 5:46v median +0:45
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Block 04 14:18Running 4 6:09v median +1:02
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Block 05 11:58Running 5 6:26v median +1:13
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Block 06 8:46Running 6 6:04v median +0:53
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Block 07 9:28Running 7 5:45v median +0:36
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Block 08 14:23Running 8 7:07v median +1:02
Roxzone, per block
Approach · Exit 13:34
Against the middle of your field
Men · n = 568
A pace, not a person: at every mat, the middle of the 568 men who finished.