Skip to content
Sign in Sign up
Rotterdam / HYROX / Season 8 (2025/26)

Michel Langerak

NED M 35-39 n = 570
Finish · net time
1:42:22
+14:50 v median 1:27:32
Men
454/570
35-39
71/83
Field beaten
20%

The race, in three figures

Field beaten
22%
Runs
39%
Stations
Biggest gain
100m Sandbag Lunges
−1:26
v median
49/570
Rank
Biggest loss
80m Burpee Broad Jump
+2:22
v median
502/570
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:33
    Running 1 5:39
    v median +0:45
    1000m SkiErg 4:54
    v median +0:10
  2. Block 02 8:47
    Running 2 5:33
    v median +0:48
    50m Sled Push 3:14
    v median +0:30
  3. Block 03 10:42
    Running 3 5:46
    v median +0:45
    50m Sled Pull 4:56
    v median +0:24
  4. Block 04 14:18
    Running 4 6:09
    v median +1:02
    80m Burpee Broad Jump 8:09
    v median +2:22
  5. Block 05 11:58
    Running 5 6:26
    v median +1:13
    1000m Row 5:32
    v median +0:41
  6. Block 06 8:46
    Running 6 6:04
    v median +0:53
    200m Farmers Carry 2:42
    v median +0:27
  7. Block 07 9:28
    Running 7 5:45
    v median +0:36
    100m Sandbag Lunges 3:43
    v median −1:26
  8. Block 08 14:23
    Running 8 7:07
    v median +1:02
    Wall Balls 7:16
    v median −0:05

Roxzone, per block

Approach · Exit 13:34

B1 · 1000m SkiErg
0:13
0:02 0:11
B2 · 50m Sled Push
1:07
0:05 1:02
B3 · 50m Sled Pull
0:53
0:19 0:34
B4 · 80m Burpee Broad Jump
1:37
0:07 1:30
B5 · 1000m Row
1:09
0:36 0:33
B6 · 200m Farmers Carry
1:40
1:12 0:28
B7 · 100m Sandbag Lunges
6:54
1:17 5:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 568

A pace, not a person: at every mat, the middle of the 568 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:49 behind
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_LR3MS4JI1507
Measured against
Men · n = 570