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Rotterdam / HYROX / Season 8 (2025/26)

Xander Alfrink

NED M 45-49 n = 570
Finish · net time
1:44:37
+17:05 v median 1:27:32
Men
467/570
45-49
37/47
Field beaten
18%

The race, in three figures

Field beaten
20%
Runs
17%
Stations
Biggest gain
200m Farmers Carry
−0:12
v median
207/570
Rank
Biggest loss
Wall Balls
+4:41
v median
520/570
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:25
    Running 1 5:20
    v median +0:26
    1000m SkiErg 5:05
    v median +0:21
  2. Block 02 8:09
    Running 2 5:10
    v median +0:25
    50m Sled Push 2:59
    v median +0:15
  3. Block 03 11:50
    Running 3 5:48
    v median +0:47
    50m Sled Pull 6:02
    v median +1:30
  4. Block 04 13:26
    Running 4 5:59
    v median +0:52
    80m Burpee Broad Jump 7:27
    v median +1:40
  5. Block 05 11:09
    Running 5 6:04
    v median +0:51
    1000m Row 5:05
    v median +0:14
  6. Block 06 8:17
    Running 6 6:14
    v median +1:03
    200m Farmers Carry 2:03
    v median −0:12
  7. Block 07 12:43
    Running 7 6:17
    v median +1:08
    100m Sandbag Lunges 6:26
    v median +1:17
  8. Block 08 20:26
    Running 8 8:24
    v median +2:19
    Wall Balls 12:02
    v median +4:41

Roxzone, per block

Approach · Exit 8:21

B1 · 1000m SkiErg
0:12
0:02 0:10
B2 · 50m Sled Push
1:10
0:06 1:04
B3 · 50m Sled Pull
0:54
0:18 0:36
B4 · 80m Burpee Broad Jump
1:43
0:05 1:38
B5 · 1000m Row
0:46
0:30 0:16
B6 · 200m Farmers Carry
1:38
1:10 0:28
B7 · 100m Sandbag Lunges
1:59
1:19 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 568

A pace, not a person: at every mat, the middle of the 568 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:04 behind
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_LR3MS4JI1507
Measured against
Men · n = 570