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Rotterdam / HYROX / Season 8 (2025/26)

Vincent Lange

NED M 45-49 n = 570
Finish · net time
1:46:53
+19:21 v median 1:27:32
Men
486/570
45-49
39/47
Field beaten
15%

The race, in three figures

Field beaten
10%
Runs
37%
Stations
Biggest gain
100m Sandbag Lunges
−1:40
v median
27/570
Rank
Biggest loss
80m Burpee Broad Jump
+2:07
v median
482/570
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:59
    Running 1 5:13
    v median +0:19
    1000m SkiErg 4:46
    v median +0:02
  2. Block 02 10:21
    Running 2 7:26
    v median +2:41
    50m Sled Push 2:55
    v median +0:11
  3. Block 03 13:23
    Running 3 7:45
    v median +2:44
    50m Sled Pull 5:38
    v median +1:06
  4. Block 04 13:40
    Running 4 5:46
    v median +0:39
    80m Burpee Broad Jump 7:54
    v median +2:07
  5. Block 05 13:23
    Running 5 8:17
    v median +3:04
    1000m Row 5:06
    v median +0:15
  6. Block 06 7:44
    Running 6 5:51
    v median +0:40
    200m Farmers Carry 1:53
    v median −0:22
  7. Block 07 9:34
    Running 7 6:05
    v median +0:56
    100m Sandbag Lunges 3:29
    v median −1:40
  8. Block 08 16:26
    Running 8 7:07
    v median +1:02
    Wall Balls 9:19
    v median +1:58

Roxzone, per block

Approach · Exit 12:31

B1 · 1000m SkiErg
0:12
0:02 0:10
B2 · 50m Sled Push
1:21
0:06 1:15
B3 · 50m Sled Pull
1:08
0:18 0:50
B4 · 80m Burpee Broad Jump
1:17
0:04 1:13
B5 · 1000m Row
1:06
0:31 0:35
B6 · 200m Farmers Carry
1:35
1:12 0:23
B7 · 100m Sandbag Lunges
5:55
1:21 4:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 568

A pace, not a person: at every mat, the middle of the 568 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:20 behind
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_LR3MS4JI1507
Measured against
Men · n = 570