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Netherlands / Rotterdam 2026 / Individual Open · Men / Season 8 (2025/26)

Alex Van de Boer

NED M 45-49 n = 570
Finish · net time
1:47:01
+19:29 v median 1:27:32
Course −1:19 v season average ±0:12 · 1,324 athletes
Men
487/570
45-49
40/47
Field beaten
15%

The race, in three figures

Field beaten
29%
Runs
14%
Stations
Biggest gain
100m Sandbag Lunges
−1:07
v median
89/570
Rank
Biggest loss
80m Burpee Broad Jump
+6:09
v median
564/570
Rank

The race, in words

1:47:01 at Rotterdam 2026 put Alex Van de Boer 487th of 570 men in the Open division.

The burpee broad jumps cost the most time: 6:09 slower than the median. Paced to finish: the second half went 2:28 better against the middle of the field than the first. 12:13 in the roxzone was slower than 95% of the field.

This was a quick course. Against their other races this season, the people who raced Rotterdam gained about 1:19.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:18
    Running 1 5:29
    v median +0:35
    1000m SkiErg 4:49
    v median +0:05
  2. Block 02 8:47
    Running 2 5:24
    v median +0:39
    50m Sled Push 3:23
    v median +0:39
  3. Block 03 11:34
    Running 3 5:34
    v median +0:33
    50m Sled Pull 6:00
    v median +1:28
  4. Block 04 17:33
    Running 4 5:37
    v median +0:30
    80m Burpee Broad Jump 11:56
    v median +6:09
  5. Block 05 10:57
    Running 5 5:44
    v median +0:31
    1000m Row 5:13
    v median +0:22
  6. Block 06 8:37
    Running 6 5:43
    v median +0:32
    200m Farmers Carry 2:54
    v median +0:39
  7. Block 07 9:48
    Running 7 5:46
    v median +0:37
    100m Sandbag Lunges 4:02
    v median −1:07
  8. Block 08 17:22
    Running 8 6:59
    v median +0:54
    Wall Balls 10:23
    v median +3:02

Roxzone, per block

Approach · Exit 12:13

B1 · 1000m SkiErg
0:13
0:02 0:11
B2 · 50m Sled Push
1:36
0:05 1:31
B3 · 50m Sled Pull
0:49
0:17 0:32
B4 · 80m Burpee Broad Jump
1:28
0:08 1:20
B5 · 1000m Row
0:57
0:31 0:26
B6 · 200m Farmers Carry
1:23
1:07 0:16
B7 · 100m Sandbag Lunges
5:47
1:22 4:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 568

A pace, not a person: at every mat, the middle of the 568 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:28 behind

Elsewhere

The board

Individual Open · Men at Rotterdam 2026

See this race on page 48
Source Unofficial
Event
Rotterdam 2026
Division
HYROX
Contest
H_LR3MS4JI1507
Measured against
Men · n = 570