The race, in three figures
The race, in words
Abdulkader Hammal finished 499th of 570 men in the Open division at Rotterdam 2026, in 1:49:04.
The runs carried this race: faster than 63% of the field over the eight kilometres, against 4% on the stations. On the wall balls the field had the edge, by 9:45. A harder second half: 5:15 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Rotterdam gained about 1:19.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:12Running 1 4:52v median −0:02
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Block 02 7:49Running 2 4:33v median −0:12
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Block 03 12:35Running 3 4:54v median −0:07
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Block 04 12:39Running 4 4:35v median −0:32
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Block 05 10:33Running 5 4:43v median −0:30
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Block 06 7:54Running 6 5:05v median −0:06
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Block 07 12:11Running 7 5:02v median −0:07
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Block 08 23:00Running 8 5:54v median −0:11
Roxzone, per block
Approach · Exit 12:21
Against the middle of your field
Men · n = 568
A pace, not a person: at every mat, the middle of the 568 men who finished.