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Rotterdam / HYROX / Season 8 (2025/26)

Patrick Knapen

NED M 40-44 n = 570
Finish · net time
2:03:42
+36:10 v median 1:27:32
Men
545/570
40-44
62/64
Field beaten
4%

The race, in three figures

Field beaten
3%
Runs
15%
Stations
Biggest gain
200m Farmers Carry
+0:02
v median
311/570
Rank
Biggest loss
Wall Balls
+4:04
v median
508/570
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:36
    Running 1 7:39
    v median +2:45
    1000m SkiErg 4:57
    v median +0:13
  2. Block 02 13:41
    Running 2 10:05
    v median +5:20
    50m Sled Push 3:36
    v median +0:52
  3. Block 03 13:40
    Running 3 8:19
    v median +3:18
    50m Sled Pull 5:21
    v median +0:49
  4. Block 04 16:17
    Running 4 8:15
    v median +3:08
    80m Burpee Broad Jump 8:02
    v median +2:15
  5. Block 05 13:49
    Running 5 8:19
    v median +3:06
    1000m Row 5:30
    v median +0:39
  6. Block 06 8:15
    Running 6 5:58
    v median +0:47
    200m Farmers Carry 2:17
    v median +0:02
  7. Block 07 13:09
    Running 7 5:58
    v median +0:49
    100m Sandbag Lunges 7:11
    v median +2:02
  8. Block 08 22:46
    Running 8 11:21
    v median +5:16
    Wall Balls 11:25
    v median +4:04

Roxzone, per block

Approach · Exit 9:39

B1 · 1000m SkiErg
0:25
0:02 0:23
B2 · 50m Sled Push
1:41
0:05 1:36
B3 · 50m Sled Pull
0:45
0:16 0:29
B4 · 80m Burpee Broad Jump
1:17
0:14 1:03
B5 · 1000m Row
1:01
0:25 0:36
B6 · 200m Farmers Carry
2:09
1:33 0:36
B7 · 100m Sandbag Lunges
2:21
1:34 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 568

A pace, not a person: at every mat, the middle of the 568 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 36:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 36:09 behind
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_LR3MS4JI1507
Measured against
Men · n = 570