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Rotterdam / HYROX / Season 8 (2025/26)

Dennis Pouw Kraan

NED M 30-34 n = 570
Finish · net time
—
Men
—
30-34
—/112
Field beaten
—%

The race, in three figures

Biggest gain
1000m SkiErg
+0:35
v median
536/570
Rank
Biggest loss
50m Sled Push
+7:04
v median
585/570
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:49
    Running 1 5:30
    v median +0:36
    1000m SkiErg 5:19
    v median +0:35
  2. Block 02 14:56
    Running 2 5:08
    v median +0:23
    50m Sled Push 9:48
    v median +7:04

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:13
0:02 0:11
B2 · 50m Sled Push
−25:58
0:05 −26:03
B3 · 50m Sled Pull
0:00
0:00 0:00
B4 · 80m Burpee Broad Jump
0:00
0:00 0:00
B5 · 1000m Row
0:00
0:00 0:00
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:00
0:00 0:00
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_LR3MS4JI1507
Measured against
Men · n = 570