The race, in three figures
Field beaten
96%
Runs
87%
Stations
Biggest gain
80m Burpee Broad Jump
−2:27
v median
18/462
Rank
Biggest loss
50m Sled Pull
+0:12
v median
264/462
Rank
The race, in words
1:16:12 at Rotterdam 2026 put Lis van Gemert on the age-group podium: 3rd of 57 in the 35–39 age group.
The burpee broad jumps were the standout, 2:27 quicker than the median and 18th of 462. Time in the roxzone, 5:49, was faster than 93% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:38Running 1 4:35v median −1:05
-
Block 02 6:17Running 2 4:17v median −1:13
-
Block 03 9:55Running 3 4:20v median −1:24
-
Block 04 8:58Running 4 4:26v median −1:27
-
Block 05 9:48Running 5 4:21v median −1:37
-
Block 06 7:06Running 6 4:34v median −1:23
-
Block 07 9:15Running 7 4:31v median −1:23
-
Block 08 9:35Running 8 5:07v median −1:48
Roxzone, per block
Approach · Exit 5:49
B1 · 1000m SkiErg
0:11
0:02
0:09
B2 · 50m Sled Push
0:51
0:05
0:46
B3 · 50m Sled Pull
0:40
0:13
0:27
B4 · 80m Burpee Broad Jump
0:51
0:03
0:48
B5 · 1000m Row
0:35
0:22
0:13
B6 · 200m Farmers Carry
1:31
1:01
0:30
B7 · 100m Sandbag Lunges
1:09
0:52
0:17
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 459
A pace, not a person: at every mat, the middle of the 459 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 20:34 ahead
Elsewhere
Source Unofficial
Event
Rotterdam 2026
Division
HYROX
Contest
H_LR3MS4JI1507
Measured against
Women · n = 462