The race, in three figures
The race, in words
Lena Hak finished 63rd of 462 women in the Open division at Rotterdam 2026, in 1:20:58, faster than 86% of the field.
The runs carried this race: faster than 97% of the field over the eight kilometres, against 65% on the stations. Nowhere gained more than the wall balls: 1:19 on the median. Paced to finish: the second half went 3:14 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:24Running 1 4:16v median −1:24
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Block 02 7:10Running 2 4:06v median −1:24
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Block 03 8:53Running 3 4:13v median −1:31
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Block 04 12:03Running 4 4:23v median −1:30
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Block 05 9:39Running 5 4:33v median −1:25
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Block 06 6:37Running 6 4:21v median −1:36
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Block 07 9:22Running 7 4:31v median −1:23
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Block 08 10:47Running 8 5:12v median −1:43
Roxzone, per block
Approach · Exit 7:13
Against the middle of your field
Women · n = 459
A pace, not a person: at every mat, the middle of the 459 women who finished.