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Rotterdam / HYROX / Season 8 (2025/26)

Nienke van der Wal

NED W 25-29 n = 462
Finish · net time
1:24:06
−12:41 v median 1:36:47
Women
84/462
25-29
21/102
Field beaten
82%

The race, in three figures

Field beaten
76%
Runs
83%
Stations
Biggest gain
100m Sandbag Lunges
−1:25
v median
48/462
Rank
Biggest loss
200m Farmers Carry
+0:41
v median
383/462
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:21
    Running 1 5:20
    v median −0:20
    1000m SkiErg 5:01
    v median −0:27
  2. Block 02 6:49
    Running 2 5:02
    v median −0:28
    50m Sled Push 1:47
    v median −0:50
  3. Block 03 9:38
    Running 3 5:08
    v median −0:36
    50m Sled Pull 4:30
    v median −0:53
  4. Block 04 11:19
    Running 4 5:12
    v median −0:41
    80m Burpee Broad Jump 6:07
    v median −0:52
  5. Block 05 10:08
    Running 5 5:17
    v median −0:41
    1000m Row 4:51
    v median −0:39
  6. Block 06 8:22
    Running 6 5:21
    v median −0:36
    200m Farmers Carry 3:01
    v median +0:41
  7. Block 07 9:00
    Running 7 5:12
    v median −0:42
    100m Sandbag Lunges 3:48
    v median −1:25
  8. Block 08 11:51
    Running 8 5:47
    v median −1:08
    Wall Balls 6:04
    v median −0:50

Roxzone, per block

Approach · Exit 6:44

B1 · 1000m SkiErg
0:12
0:02 0:10
B2 · 50m Sled Push
1:12
0:05 1:07
B3 · 50m Sled Pull
0:45
0:14 0:31
B4 · 80m Burpee Broad Jump
1:12
0:04 1:08
B5 · 1000m Row
0:39
0:25 0:14
B6 · 200m Farmers Carry
1:06
0:50 0:16
B7 · 100m Sandbag Lunges
1:39
0:56 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 459

A pace, not a person: at every mat, the middle of the 459 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:40 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_LR3MS4JI1507
Measured against
Women · n = 462