The race, in three figures
The race, in words
1:29:49 at Rotterdam 2026 put Yanina Upton 148th of 462 women in the Open division, ahead of 68% of the field.
The sandbag lunges were where this race was made, 1:05 ahead of the median. On the SkiErg the field had the edge, by 0:31. Paced to finish: the second half went 4:23 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:03Running 1 6:04v median +0:24
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Block 02 8:43Running 2 5:55v median +0:25
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Block 03 10:04Running 3 5:37v median −0:07
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Block 04 12:00Running 4 5:49v median −0:04
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Block 05 11:08Running 5 5:38v median −0:20
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Block 06 7:36Running 6 5:27v median −0:30
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Block 07 9:13Running 7 5:05v median −0:49
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Block 08 12:34Running 8 6:09v median −0:46
Roxzone, per block
Approach · Exit 6:36
Against the middle of your field
Women · n = 459
A pace, not a person: at every mat, the middle of the 459 women who finished.