The race, in three figures
The race, in words
1:31:55 at Rotterdam 2026 put Iris van der Zanden 172nd of 462 women in the Open division, ahead of 63% of the field.
The runs carried this race: faster than 80% of the field over the eight kilometres, against 40% on the stations. On the burpee broad jumps the field had the edge, by 2:26. Paced to finish: the second half went 4:07 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:20Running 1 4:55v median −0:45
-
Block 02 8:24Running 2 4:42v median −0:48
-
Block 03 10:08Running 3 5:28v median −0:16
-
Block 04 14:34Running 4 5:09v median −0:44
-
Block 05 11:07Running 5 5:17v median −0:41
-
Block 06 7:07Running 6 5:01v median −0:56
-
Block 07 9:22Running 7 5:04v median −0:50
-
Block 08 13:55Running 8 5:57v median −0:58
Roxzone, per block
Approach · Exit 7:06
Against the middle of your field
Women · n = 459
A pace, not a person: at every mat, the middle of the 459 women who finished.