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Rotterdam / HYROX / Season 8 (2025/26)

Iris van der Zanden

NED W 25-29 n = 462
Finish · net time
1:31:55
−4:52 v median 1:36:47
Women
172/462
25-29
48/102
Field beaten
63%

The race, in three figures

Field beaten
80%
Runs
40%
Stations
Biggest gain
100m Sandbag Lunges
−0:55
v median
87/462
Rank
Biggest loss
80m Burpee Broad Jump
+2:26
v median
385/462
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:20
    Running 1 4:55
    v median −0:45
    1000m SkiErg 5:25
    v median −0:03
  2. Block 02 8:24
    Running 2 4:42
    v median −0:48
    50m Sled Push 3:42
    v median +1:05
  3. Block 03 10:08
    Running 3 5:28
    v median −0:16
    50m Sled Pull 4:40
    v median −0:43
  4. Block 04 14:34
    Running 4 5:09
    v median −0:44
    80m Burpee Broad Jump 9:25
    v median +2:26
  5. Block 05 11:07
    Running 5 5:17
    v median −0:41
    1000m Row 5:50
    v median +0:20
  6. Block 06 7:07
    Running 6 5:01
    v median −0:56
    200m Farmers Carry 2:06
    v median −0:14
  7. Block 07 9:22
    Running 7 5:04
    v median −0:50
    100m Sandbag Lunges 4:18
    v median −0:55
  8. Block 08 13:55
    Running 8 5:57
    v median −0:58
    Wall Balls 7:58
    v median +1:04

Roxzone, per block

Approach · Exit 7:06

B1 · 1000m SkiErg
0:13
0:02 0:11
B2 · 50m Sled Push
1:20
0:05 1:15
B3 · 50m Sled Pull
0:49
0:16 0:33
B4 · 80m Burpee Broad Jump
1:20
0:13 1:07
B5 · 1000m Row
0:36
0:26 0:10
B6 · 200m Farmers Carry
1:15
1:01 0:14
B7 · 100m Sandbag Lunges
1:32
1:04 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 459

A pace, not a person: at every mat, the middle of the 459 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:51 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_LR3MS4JI1507
Measured against
Women · n = 462