The race, in three figures
The race, in words
1:38:52 at Rotterdam 2026 put Sasja Heijmans 256th of 462 women in the Open division.
The runs carried this race: faster than 67% of the field over the eight kilometres, against 25% on the stations. On the burpee broad jumps the field had the edge, by 4:01. Paced to finish: the second half went 4:32 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:43Running 1 5:25v median −0:15
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Block 02 8:08Running 2 5:15v median −0:15
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Block 03 11:25Running 3 5:16v median −0:28
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Block 04 16:20Running 4 5:20v median −0:33
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Block 05 11:07Running 5 5:31v median −0:27
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Block 06 8:05Running 6 5:26v median −0:31
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Block 07 10:47Running 7 5:38v median −0:16
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Block 08 14:20Running 8 6:23v median −0:32
Roxzone, per block
Approach · Exit 8:04
Against the middle of your field
Women · n = 459
A pace, not a person: at every mat, the middle of the 459 women who finished.