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Ana Morao

POR W 45-49 n = 462
Finish · net time
1:48:56
+12:09 v median 1:36:47
Women
342/462
45-49
10/21
Field beaten
26%

The race, in three figures

Field beaten
44%
Runs
16%
Stations
Biggest gain
50m Sled Push
+0:21
v median
333/462
Rank
Biggest loss
Wall Balls
+4:13
v median
413/462
Rank

The race, in words

1:48:56 at Rotterdam 2026 put Ana Morao 342nd of 462 women in the Open division.

Legs and stations told different stories: 44% of the field beaten on the runs, 16% on the stations. The wall balls cost the most time: 4:13 slower than the median. A harder second half: 2:12 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:30
    Running 1 5:33
    v median −0:07
    v median +0:29
  2. Block 02 8:29
    Running 2 5:31
    v median +0:01
    v median +0:21
  3. Block 03 13:38
    Running 3 6:08
    v median +0:24
    v median +2:07
  4. Block 04 14:26
    Running 4 6:14
    v median +0:21
    v median +1:13
  5. Block 05 12:36
    Running 5 6:19
    v median +0:21
    1000m Row 6:17
    v median +0:47
  6. Block 06 8:56
    Running 6 6:13
    v median +0:16
    v median +0:23
  7. Block 07 12:25
    Running 7 6:14
    v median +0:20
    v median +0:58
  8. Block 08 18:14
    Running 8 7:07
    v median +0:12
    Wall Balls 11:07
    v median +4:13

Roxzone, per block

Approach · Exit 8:52

B1 · 1000m SkiErg
0:15
0:02 0:13
B2 · 50m Sled Push
1:50
0:06 1:44
B3 · 50m Sled Pull
1:02
0:20 0:42
B4 · 80m Burpee Broad Jump
1:21
0:05 1:16
B5 · 1000m Row
0:56
0:31 0:25
B6 · 200m Farmers Carry
1:39
1:18 0:21
B7 · 100m Sandbag Lunges
1:51
1:18 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 459

A pace, not a person: at every mat, the middle of the 459 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 12:10 behind

Elsewhere

The board

Individual Open · Women at Rotterdam 2026

See this race on page 29
Source Unofficial
Event
Rotterdam 2026
Division
HYROX
Contest
H_LR3MS4JI1507
Measured against
Women · n = 462