Skip to content
Sign in Sign up
Rotterdam / HYROX / Season 8 (2025/26)

Ellen De Waal

NED W 30-34 n = 462
Finish · net time
1:54:51
+18:04 v median 1:36:47
Women
370/462
30-34
81/99
Field beaten
20%

The race, in three figures

Field beaten
16%
Runs
37%
Stations
Biggest gain
1000m Row
−0:24
v median
90/462
Rank
Biggest loss
80m Burpee Broad Jump
+2:06
v median
363/462
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:29
    Running 1 6:20
    v median +0:40
    1000m SkiErg 5:09
    v median −0:19
  2. Block 02 8:54
    Running 2 6:12
    v median +0:42
    50m Sled Push 2:42
    v median +0:05
  3. Block 03 14:30
    Running 3 7:09
    v median +1:25
    50m Sled Pull 7:21
    v median +1:58
  4. Block 04 16:29
    Running 4 7:24
    v median +1:31
    80m Burpee Broad Jump 9:05
    v median +2:06
  5. Block 05 12:30
    Running 5 7:24
    v median +1:26
    1000m Row 5:06
    v median −0:24
  6. Block 06 9:44
    Running 6 7:20
    v median +1:23
    200m Farmers Carry 2:24
    v median +0:04
  7. Block 07 12:15
    Running 7 7:02
    v median +1:08
    100m Sandbag Lunges 5:13
    v median +0:00
  8. Block 08 16:17
    Running 8 9:23
    v median +2:28
    Wall Balls 6:54
    v median +0:00

Roxzone, per block

Approach · Exit 12:51

B1 · 1000m SkiErg
0:14
0:02 0:12
B2 · 50m Sled Push
1:55
0:06 1:49
B3 · 50m Sled Pull
1:55
0:28 1:27
B4 · 80m Burpee Broad Jump
3:00
0:05 2:55
B5 · 1000m Row
1:26
0:28 0:58
B6 · 200m Farmers Carry
1:43
1:12 0:31
B7 · 100m Sandbag Lunges
2:38
1:48 0:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 459

A pace, not a person: at every mat, the middle of the 459 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:05 behind
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_LR3MS4JI1507
Measured against
Women · n = 462