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Netherlands / Rotterdam 2026 / Individual Open · Women / Season 8 (2025/26)

Liz Kempen

NED W 60-64 n = 462
Finish · net time
2:11:59
+35:12 v median 1:36:47
Women
425/462
60-64
2
Field beaten
8%

The race, in three figures

Field beaten
3%
Runs
16%
Stations
Biggest gain
50m Sled Push
−0:07
v median
192/462
Rank
Biggest loss
Wall Balls
+4:11
v median
410/462
Rank

The race, in words

Liz Kempen finished 425th of 462 women in the Open division at Rotterdam 2026, in 2:11:59.

The wall balls cost the most time: 4:11 slower than the median. Stronger after halfway: 10:53 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 15:49
    Running 1 9:00
    v median +3:20
    1000m SkiErg 6:49
    v median +1:21
  2. Block 02 12:05
    Running 2 9:35
    v median +4:05
    50m Sled Push 2:30
    v median −0:07
  3. Block 03 20:51
    Running 3 13:33
    v median +7:49
    50m Sled Pull 7:18
    v median +1:55
  4. Block 04 18:16
    Running 4 11:12
    v median +5:19
    80m Burpee Broad Jump 7:04
    v median +0:05
  5. Block 05 12:07
    Running 5 6:09
    v median +0:11
    1000m Row 5:58
    v median +0:28
  6. Block 06 10:26
    Running 6 6:25
    v median +0:28
    200m Farmers Carry 4:01
    v median +1:41
  7. Block 07 12:47
    Running 7 6:31
    v median +0:37
    100m Sandbag Lunges 6:16
    v median +1:03
  8. Block 08 22:00
    Running 8 10:55
    v median +4:00
    Wall Balls 11:05
    v median +4:11

Roxzone, per block

Approach · Exit 7:47

B1 · 1000m SkiErg
0:20
0:09 0:11
B2 · 50m Sled Push
1:06
0:06 1:00
B3 · 50m Sled Pull
1:06
0:30 0:36
B4 · 80m Burpee Broad Jump
1:00
0:10 0:50
B5 · 1000m Row
0:56
0:40 0:16
B6 · 200m Farmers Carry
1:27
1:10 0:17
B7 · 100m Sandbag Lunges
1:51
1:17 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 459

A pace, not a person: at every mat, the middle of the 459 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 35:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 35:13 behind

Elsewhere

The board

Individual Open · Women at Rotterdam 2026

See this race on page 36
Other races by Liz Kempen
Source Unofficial
Event
Rotterdam 2026
Division
HYROX
Contest
H_LR3MS4JI1507
Measured against
Women · n = 462