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Rotterdam / HYROX / Season 8 (2025/26)

Liza Janssen

NED W 25-29 n = 462
Finish · net time
2:32:35
+55:48 v median 1:36:47
Women
454/462
25-29
101/102
Field beaten
2%

The race, in three figures

Field beaten
5%
Runs
3%
Stations
Biggest gain
200m Farmers Carry
−0:08
v median
169/462
Rank
Biggest loss
100m Sandbag Lunges
+12:09
v median
461/462
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:13
    Running 1 6:35
    v median +0:55
    1000m SkiErg 5:38
    v median +0:10
  2. Block 02 10:15
    Running 2 7:40
    v median +2:10
    50m Sled Push 2:35
    v median −0:02
  3. Block 03 13:07
    Running 3 7:44
    v median +2:00
    50m Sled Pull 5:23
    v median +0:00
  4. Block 04 21:47
    Running 4 8:00
    v median +2:07
    80m Burpee Broad Jump 13:47
    v median +6:48
  5. Block 05 14:58
    Running 5 8:13
    v median +2:15
    1000m Row 6:45
    v median +1:15
  6. Block 06 10:42
    Running 6 8:30
    v median +2:33
    200m Farmers Carry 2:12
    v median −0:08
  7. Block 07 26:11
    Running 7 8:49
    v median +2:55
    100m Sandbag Lunges 17:22
    v median +12:09
  8. Block 08 29:59
    Running 8 11:57
    v median +5:02
    Wall Balls 18:02
    v median +11:08

Roxzone, per block

Approach · Exit 13:29

B1 · 1000m SkiErg
0:18
0:03 0:15
B2 · 50m Sled Push
1:40
0:07 1:33
B3 · 50m Sled Pull
1:17
0:25 0:52
B4 · 80m Burpee Broad Jump
4:44
3:16 1:28
B5 · 1000m Row
1:04
0:41 0:23
B6 · 200m Farmers Carry
1:54
1:32 0:22
B7 · 100m Sandbag Lunges
2:31
1:38 0:53
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 459

A pace, not a person: at every mat, the middle of the 459 women who finished.

20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 55:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 55:49 behind
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_LR3MS4JI1507
Measured against
Women · n = 462