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Rotterdam / HYROX / Season 8 (2025/26)

Emy van der ploeg

NED W 16-24 n = 462
Finish · net time
3:20:47
+1:44:00 v median 1:36:47
Women
462/462
16-24
128/128
Field beaten
0%

The race, in three figures

Field beaten
2%
Runs
1%
Stations
Biggest gain
1000m SkiErg
+1:52
v median
468/462
Rank
Biggest loss
Wall Balls
+22:19
v median
461/462
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 15:42
    Running 1 8:22
    v median +2:42
    1000m SkiErg 7:20
    v median +1:52
  2. Block 02 14:29
    Running 2 9:07
    v median +3:37
    50m Sled Push 5:22
    v median +2:45
  3. Block 03 20:01
    Running 3 9:01
    v median +3:17
    50m Sled Pull 11:00
    v median +5:37
  4. Block 04 31:44
    Running 4 9:36
    v median +3:43
    80m Burpee Broad Jump 22:08
    v median +15:09
  5. Block 05 19:02
    Running 5 10:14
    v median +4:16
    1000m Row 8:48
    v median +3:18
  6. Block 06 14:28
    Running 6 10:14
    v median +4:17
    200m Farmers Carry 4:14
    v median +1:54
  7. Block 07 26:09
    Running 7 11:06
    v median +5:12
    100m Sandbag Lunges 15:03
    v median +9:50
  8. Block 08 42:38
    Running 8 13:25
    v median +6:30
    Wall Balls 29:13
    v median +22:19

Roxzone, per block

Approach · Exit 16:41

B1 · 1000m SkiErg
1:04
0:02 1:02
B2 · 50m Sled Push
2:20
0:08 2:12
B3 · 50m Sled Pull
2:10
0:39 1:31
B4 · 80m Burpee Broad Jump
3:10
0:10 3:00
B5 · 1000m Row
1:18
0:43 0:35
B6 · 200m Farmers Carry
2:53
1:56 0:57
B7 · 100m Sandbag Lunges
3:47
2:13 1:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 459

A pace, not a person: at every mat, the middle of the 459 women who finished.

30:00 1:00:00 1:30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↓ Field ahead 1:44:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:44:01 behind
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_LR3MS4JI1507
Measured against
Women · n = 462