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Kaj Smeets

NED M 30-34 n = 401
Finish · net time
1:04:45
−20:39 v median 1:25:24
Course −1:19 v season average ±0:12 · 1,324 athletes
Men
13/401
30-34
6/85
Field beaten
97%

The race, in three figures

Field beaten
97%
Runs
94%
Stations
Biggest gain
80m Burpee Broad Jump
−1:59
v median
20/401
Rank
Biggest loss
50m Sled Push
−0:23
v median
77/401
Rank

The race, in words

Kaj Smeets finished in the top 10% of the field at Rotterdam 2026, in 1:04:45 for 13th of 401 men in the Open division.

The burpee broad jumps were the standout, 1:59 quicker than the median and 20th of 401. Stronger after halfway: 1:11 better against the middle of the field than before it. Time in the roxzone, 4:28, was faster than 98% of the field.

The field ran 3:58 faster at Rotterdam 2026 than at Gent 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:44
    Running 1 3:31
    v median −1:20
    v median −0:30
  2. Block 02 5:47
    Running 2 3:28
    v median −1:11
    v median −0:23
  3. Block 03 7:27
    Running 3 4:01
    v median −0:58
    v median −0:57
  4. Block 04 7:42
    Running 4 4:00
    v median −1:04
    v median −1:59
  5. Block 05 8:19
    Running 5 4:00
    v median −1:10
    1000m Row 4:19
    v median −0:30
  6. Block 06 5:40
    Running 6 4:01
    v median −1:03
    v median −0:32
  7. Block 07 7:54
    Running 7 3:56
    v median −1:11
    v median −1:09
  8. Block 08 9:52
    Running 8 4:35
    v median −1:26
    Wall Balls 5:17
    v median −1:46

Roxzone, per block

Approach · Exit 4:28

B1 · 1000m SkiErg
0:08
0:01 0:07
B2 · 50m Sled Push
0:43
0:04 0:39
B3 · 50m Sled Pull
0:41
0:13 0:28
B4 · 80m Burpee Broad Jump
0:38
0:03 0:35
B5 · 1000m Row
0:30
0:20 0:10
B6 · 200m Farmers Carry
0:51
0:40 0:11
B7 · 100m Sandbag Lunges
0:58
0:44 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 401

A pace, not a person: at every mat, the middle of the 401 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:39 ahead

Elsewhere

Source Unofficial
Event
Rotterdam 2026
Division
HYROX
Contest
H_LR3MS4JI1508
Measured against
Men · n = 401