The race, in three figures
The race, in words
1:07:00 at Rotterdam 2026 put Merijn Zirkzee on the age-group podium: 2nd of 69 in the 16–24 age group.
Nowhere gained more than the wall balls: 2:09 on the median. If there was time left out there, it was on the farmers carry, 1:40 behind the median.
This was a quick course. Against their other races this season, the people who raced Rotterdam gained about 1:19.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:00Running 1 3:50v median −1:01
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Block 02 6:00Running 2 3:43v median −0:56
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Block 03 6:05Running 3 3:46v median −1:13
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Block 04 7:52Running 4 3:51v median −1:13
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Block 05 8:21Running 5 4:02v median −1:08
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Block 06 7:58Running 6 4:07v median −0:57
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Block 07 7:22Running 7 4:04v median −1:03
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Block 08 9:37Running 8 4:43v median −1:18
Roxzone, per block
Approach · Exit 5:53
Against the middle of your field
Men · n = 401
A pace, not a person: at every mat, the middle of the 401 men who finished.