The race, in three figures
The race, in words
Joep Nelemans took 3rd of 69 in the 16–24 age group at Rotterdam 2026, in 1:07:34.
The wall balls were where this race was made, 2:51 ahead of the median. Paced to finish: the second half went 2:14 better against the middle of the field than the first.
Rotterdam gave the field time back: about 1:19 faster than the average race this season, by 1,324 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:54Running 1 3:57v median −0:54
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Block 02 5:51Running 2 3:56v median −0:43
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Block 03 7:53Running 3 4:16v median −0:43
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Block 04 8:34Running 4 4:15v median −0:49
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Block 05 8:41Running 5 4:13v median −0:57
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Block 06 5:54Running 6 4:05v median −0:59
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Block 07 7:56Running 7 4:11v median −0:56
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Block 08 9:26Running 8 5:14v median −0:47
Roxzone, per block
Approach · Exit 5:33
Against the middle of your field
Men · n = 401
A pace, not a person: at every mat, the middle of the 401 men who finished.