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Lawrence Yosy

GER M 30-34 n = 401
Finish · net time
1:14:44
−10:40 v median 1:25:24
Course −1:19 v season average ±0:12 · 1,324 athletes
Men
68/401
30-34
20/85
Field beaten
83%

The race, in three figures

Field beaten
84%
Runs
71%
Stations
Biggest gain
80m Burpee Broad Jump
−1:12
v median
71/401
Rank
Biggest loss
1000m SkiErg
+0:01
v median
216/401
Rank

The race, in words

Lawrence Yosy finished 68th of 401 men in the Open division at Rotterdam 2026, in 1:14:44, faster than 83% of the field.

The burpee broad jumps were the standout, 1:12 quicker than the median and 71st of 401. Stronger after halfway: 1:30 better against the middle of the field than before it. Time in the roxzone, 5:14, was faster than 90% of the field.

This was a quick course. Against their other races this season, the people who raced Rotterdam gained about 1:19.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:32
    Running 1 4:48
    v median −0:03
    v median +0:01
  2. Block 02 6:56
    Running 2 4:14
    v median −0:25
    v median +0:00
  3. Block 03 8:29
    Running 3 4:15
    v median −0:44
    v median −0:09
  4. Block 04 8:33
    Running 4 4:04
    v median −1:00
    v median −1:12
  5. Block 05 9:19
    Running 5 4:38
    v median −0:32
    1000m Row 4:41
    v median −0:08
  6. Block 06 6:34
    Running 6 4:23
    v median −0:41
    v median +0:00
  7. Block 07 8:28
    Running 7 4:20
    v median −0:47
    v median −0:59
  8. Block 08 11:47
    Running 8 5:05
    v median −0:56
    Wall Balls 6:42
    v median −0:21

Roxzone, per block

Approach · Exit 5:14

B1 · 1000m SkiErg
0:11
0:02 0:09
B2 · 50m Sled Push
0:55
0:04 0:51
B3 · 50m Sled Pull
0:40
0:14 0:26
B4 · 80m Burpee Broad Jump
0:42
0:03 0:39
B5 · 1000m Row
0:35
0:25 0:10
B6 · 200m Farmers Carry
1:00
0:47 0:13
B7 · 100m Sandbag Lunges
1:11
0:47 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 401

A pace, not a person: at every mat, the middle of the 401 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:40 ahead

Elsewhere

The board

Individual Open · Men at Rotterdam 2026

See this race on page 11
Source Unofficial
Event
Rotterdam 2026
Division
HYROX
Contest
H_LR3MS4JI1508
Measured against
Men · n = 401