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Rotterdam / HYROX / Season 8 (2025/26)

Lars van Elderen

NED M 30-34 n = 401
Finish · net time
1:16:56
−8:28 v median 1:25:24
Men
92/401
30-34
29/85
Field beaten
77%

The race, in three figures

Field beaten
83%
Runs
61%
Stations
Biggest gain
Wall Balls
−1:24
v median
83/401
Rank
Biggest loss
200m Farmers Carry
+0:22
v median
309/401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:43
    Running 1 4:57
    v median +0:06
    1000m SkiErg 4:46
    v median +0:03
  2. Block 02 7:32
    Running 2 4:34
    v median −0:05
    50m Sled Push 2:58
    v median +0:16
  3. Block 03 9:08
    Running 3 4:29
    v median −0:30
    50m Sled Pull 4:39
    v median +0:16
  4. Block 04 10:06
    Running 4 4:22
    v median −0:42
    80m Burpee Broad Jump 5:44
    v median +0:03
  5. Block 05 9:04
    Running 5 4:24
    v median −0:46
    1000m Row 4:40
    v median −0:09
  6. Block 06 6:45
    Running 6 4:12
    v median −0:52
    200m Farmers Carry 2:33
    v median +0:22
  7. Block 07 8:44
    Running 7 4:17
    v median −0:50
    100m Sandbag Lunges 4:27
    v median −0:40
  8. Block 08 10:30
    Running 8 4:51
    v median −1:10
    Wall Balls 5:39
    v median −1:24

Roxzone, per block

Approach · Exit 5:31

B1 · 1000m SkiErg
0:11
0:02 0:09
B2 · 50m Sled Push
0:52
0:06 0:46
B3 · 50m Sled Pull
0:41
0:14 0:27
B4 · 80m Burpee Broad Jump
0:40
0:04 0:36
B5 · 1000m Row
0:48
0:27 0:21
B6 · 200m Farmers Carry
1:01
0:48 0:13
B7 · 100m Sandbag Lunges
1:19
0:51 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 401

A pace, not a person: at every mat, the middle of the 401 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 8:28 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_LR3MS4JI1508
Measured against
Men · n = 401