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Jaap ten Heggeler

NED M 25-29 n = 401
Finish · net time
1:17:22
−8:02 v median 1:25:24
Course −1:19 v season average ±0:12 · 1,324 athletes
Men
98/401
25-29
20/78
Field beaten
76%

The race, in three figures

Field beaten
89%
Runs
52%
Stations
Biggest gain
100m Sandbag Lunges
−1:00
v median
70/401
Rank
Biggest loss
80m Burpee Broad Jump
+2:28
v median
356/401
Rank

The race, in words

Jaap ten Heggeler finished 98th of 401 men in the Open division at Rotterdam 2026, in 1:17:22, faster than 76% of the field.

The runs carried this race: faster than 89% of the field over the eight kilometres, against 52% on the stations. On the burpee broad jumps the field had the edge, by 2:28. Stronger after halfway: 5:14 better against the middle of the field than before it.

Rotterdam gave the field time back: about 1:19 faster than the average race this season, by 1,324 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:05
    Running 1 4:15
    v median −0:36
    v median +0:07
  2. Block 02 7:32
    Running 2 5:23
    v median +0:44
    v median −0:33
  3. Block 03 7:43
    Running 3 4:02
    v median −0:57
    v median −0:42
  4. Block 04 12:03
    Running 4 3:54
    v median −1:10
    v median +2:28
  5. Block 05 9:04
    Running 5 4:16
    v median −0:54
    1000m Row 4:48
    v median −0:01
  6. Block 06 5:28
    Running 6 4:11
    v median −0:53
    v median −0:54
  7. Block 07 8:25
    Running 7 4:18
    v median −0:49
    v median −1:00
  8. Block 08 12:32
    Running 8 4:40
    v median −1:21
    Wall Balls 7:52
    v median +0:49

Roxzone, per block

Approach · Exit 5:37

B1 · 1000m SkiErg
0:10
0:01 0:09
B2 · 50m Sled Push
0:56
0:05 0:51
B3 · 50m Sled Pull
0:44
0:13 0:31
B4 · 80m Burpee Broad Jump
0:57
0:05 0:52
B5 · 1000m Row
0:33
0:22 0:11
B6 · 200m Farmers Carry
0:54
0:43 0:11
B7 · 100m Sandbag Lunges
1:23
1:04 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 401

A pace, not a person: at every mat, the middle of the 401 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 8:02 ahead

Elsewhere

The board

Individual Open · Men at Rotterdam 2026

See this race on page 14
Source Unofficial
Event
Rotterdam 2026
Division
HYROX
Contest
H_LR3MS4JI1508
Measured against
Men · n = 401