The race, in three figures
The race, in words
Remco Bode finished 99th of 401 men in the Open division at Rotterdam 2026, in 1:17:22, faster than 75% of the field.
A station race more than a running one: 81% of the field beaten on the stations, against 60% on the runs. Nowhere gained more than the wall balls: 2:18 on the median. Paced to finish: the second half went 2:50 better against the middle of the field than the first.
Rotterdam gave the field time back: about 1:19 faster than the average race this season, by 1,324 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:12Running 1 4:41v median −0:10
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Block 02 6:32Running 2 4:33v median −0:06
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Block 03 8:44Running 3 4:53v median −0:06
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Block 04 10:36Running 4 4:58v median −0:06
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Block 05 9:38Running 5 5:00v median −0:10
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Block 06 7:22Running 6 4:58v median −0:06
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Block 07 9:17Running 7 4:55v median −0:12
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Block 08 10:12Running 8 5:27v median −0:34
Roxzone, per block
Approach · Exit 5:55
Against the middle of your field
Men · n = 401
A pace, not a person: at every mat, the middle of the 401 men who finished.