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Rotterdam / HYROX / Season 8 (2025/26)

Diego Alblas

NED M 30-34 n = 401
Finish · net time
1:17:36
−7:48 v median 1:25:24
Men
102/401
30-34
32/85
Field beaten
75%

The race, in three figures

Field beaten
88%
Runs
50%
Stations
Biggest gain
100m Sandbag Lunges
−0:29
v median
132/401
Rank
Biggest loss
Wall Balls
+2:05
v median
325/401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:01
    Running 1 3:46
    v median −1:05
    1000m SkiErg 4:15
    v median −0:28
  2. Block 02 6:42
    Running 2 3:55
    v median −0:44
    50m Sled Push 2:47
    v median +0:05
  3. Block 03 8:45
    Running 3 4:33
    v median −0:26
    50m Sled Pull 4:12
    v median −0:11
  4. Block 04 10:11
    Running 4 4:24
    v median −0:40
    80m Burpee Broad Jump 5:47
    v median +0:06
  5. Block 05 8:58
    Running 5 4:20
    v median −0:50
    1000m Row 4:38
    v median −0:11
  6. Block 06 6:10
    Running 6 4:23
    v median −0:41
    200m Farmers Carry 1:47
    v median −0:24
  7. Block 07 9:04
    Running 7 4:26
    v median −0:41
    100m Sandbag Lunges 4:38
    v median −0:29
  8. Block 08 14:24
    Running 8 5:16
    v median −0:45
    Wall Balls 9:08
    v median +2:05

Roxzone, per block

Approach · Exit 5:31

B1 · 1000m SkiErg
0:11
0:02 0:09
B2 · 50m Sled Push
0:55
0:04 0:51
B3 · 50m Sled Pull
0:41
0:14 0:27
B4 · 80m Burpee Broad Jump
0:49
0:03 0:46
B5 · 1000m Row
0:34
0:22 0:12
B6 · 200m Farmers Carry
1:03
0:46 0:17
B7 · 100m Sandbag Lunges
1:16
0:54 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 401

A pace, not a person: at every mat, the middle of the 401 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:48 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_LR3MS4JI1508
Measured against
Men · n = 401