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Rotterdam / HYROX / Season 8 (2025/26)

Frank Smit

NED M 40-44 n = 401
Finish · net time
1:20:05
−5:19 v median 1:25:24
Men
144/401
40-44
15/53
Field beaten
64%

The race, in three figures

Field beaten
61%
Runs
64%
Stations
Biggest gain
Wall Balls
−1:52
v median
42/401
Rank
Biggest loss
100m Sandbag Lunges
+0:27
v median
246/401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:28
    Running 1 4:40
    v median −0:11
    1000m SkiErg 4:48
    v median +0:05
  2. Block 02 7:04
    Running 2 4:24
    v median −0:15
    50m Sled Push 2:40
    v median −0:02
  3. Block 03 8:47
    Running 3 4:47
    v median −0:12
    50m Sled Pull 4:00
    v median −0:23
  4. Block 04 10:42
    Running 4 4:49
    v median −0:15
    80m Burpee Broad Jump 5:53
    v median +0:12
  5. Block 05 10:05
    Running 5 5:09
    v median −0:01
    1000m Row 4:56
    v median +0:07
  6. Block 06 6:51
    Running 6 4:52
    v median −0:12
    200m Farmers Carry 1:59
    v median −0:12
  7. Block 07 10:26
    Running 7 4:52
    v median −0:15
    100m Sandbag Lunges 5:34
    v median +0:27
  8. Block 08 11:02
    Running 8 5:51
    v median −0:10
    Wall Balls 5:11
    v median −1:52

Roxzone, per block

Approach · Exit 5:48

B1 · 1000m SkiErg
0:10
0:01 0:09
B2 · 50m Sled Push
0:58
0:04 0:54
B3 · 50m Sled Pull
0:46
0:14 0:32
B4 · 80m Burpee Broad Jump
0:55
0:05 0:50
B5 · 1000m Row
0:34
0:23 0:11
B6 · 200m Farmers Carry
1:03
0:53 0:10
B7 · 100m Sandbag Lunges
1:18
0:57 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 401

A pace, not a person: at every mat, the middle of the 401 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:19 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_LR3MS4JI1508
Measured against
Men · n = 401