The race, in three figures
The race, in words
Tim Vrolijk finished 155th of 401 men in the Open division at Rotterdam 2026, in 1:20:52, faster than 61% of the field.
The burpee broad jumps were the standout, 0:44 quicker than the median and 115th of 401. If there was time left out there, it was on the sled pull, 0:58 behind the median. Paced to finish: the second half went 4:32 better against the middle of the field than the first.
Rotterdam gave the field time back: about 1:19 faster than the average race this season, by 1,324 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:12Running 1 4:18v median −0:33
-
Block 02 6:44Running 2 4:25v median −0:14
-
Block 03 10:58Running 3 5:37v median +0:38
-
Block 04 9:53Running 4 4:56v median −0:08
-
Block 05 9:23Running 5 4:43v median −0:27
-
Block 06 6:22Running 6 4:28v median −0:36
-
Block 07 9:13Running 7 4:40v median −0:27
-
Block 08 12:02Running 8 5:29v median −0:32
Roxzone, per block
Approach · Exit 7:13
Against the middle of your field
Men · n = 401
A pace, not a person: at every mat, the middle of the 401 men who finished.